Archive: February 24, 2024

Crystal clear

Frost is etched around the edges of all the world this morning. Blades of grass and leaves, lay frozen in time. Not a breath of a breeze. A stillness and a space created, between the night and the day. The here and the now. The places far away from me. The birds sing, and no doubt they are glad that

Honing priorities for a balanced, creative 2024

I promised myself I would take care of me… all of me, mind, body, soul… moreso this year. Continuing on from my work in the latter part of 2023, fitness and health remain my focus. With a well spring to be tended to, a cup to fill, and a life to be lived; I want to do this mindfully and